My Classes...

Chair Pilates

The Cornerstone Community Centre
Monday 9:15am-10:15am

A flowy, energising Chair Pilates class focussing on improving balance, coordination, strength and mobility.

The aim of this class is to start the week off with some beautiful mindful movement, boost confidence in how we move, warm up our minds and bodies for the week ahead and, if time allows, enjoy a coffee together after.

Self~care Mat Pilates

The Cornerstone Community Centre
Tuesday morning 9:15am & evening 7:15pm

A lovely gentle yet strong stretchy class perfect for any Pilates newbies and/or those who'd like to learn about or freshen up on the fundamental Pilates principles.

With a focus on mastering the Pilates breathing and activating the core and pelvic floor muscles, we'll also be aiming to improve our flexibility and mobility whilst giving our joints and muscles some love and attention. These classes are currently full, but please pop me a message to be offered the next available space.

Pilates with Weights

The Cornerstone Community Centre

Thursday 6pm-7pm (Starting 5th Nov)

A fusion of strength training with 1.5K weights (provided) and some gorgeous strong, mindful Pilates.

All the elements of my other mat classes with the additional challenge of the weights to add resistance and help strengthen and tone the body. Spaces are limited so essential to pre~book.

1:1 Pilates with Suze

Pilates with a Friend

Other Studio Classes

Availability on request. From £60ph

Pilates with a friend offers the perfect balance of personal attention and shared motivation. Train alongside someone you know while still receiving individual guidance for both your bodies.

These 2:1 sessions are supportive, fun, and effective — ideal if you enjoy accountability, connection, and a little extra encouragement while moving well together.

Availability on request. From £45ph

Private 1:1 sessions with me are completely tailored to you, your body and your goals. This is your time to slow down, tune in, and feel fully supported. Each session we will focus in on how you’re feeling that day — whether you need gentle care, strength-building, or focused attention on an injury or niggle. Expect a calm, encouraging space where you can move with confidence, feel stronger, more balanced, and deeply connected to your body.

Please book direct via the studios:

Monday -

Mat Pilates @ 7:45am ~ The Fitness Bar

Pilates with Weights @ Noon ~ The Float Spa

Tuesday ~

Mat Pilates @ 5:30pm ~ Vida Active

Wednesday

Mat Pilates @ 8am ~ Profitness Gym

Pilates with Weights @ The Fitness Bar

Thursday ~

Mat Pilates @ 9am ~ The Float Spa

Friday ~